As the Ontario Osteoporosis Strategy continues to monitor the impact of the evolving Coronavirus (COVID-19) situation, the health and well-being of our supporters, partners and staff remain our top priority.

We are actively following the guidelines established by the Public Health Agency of Canada and the Government of Ontario in addiiton to other health authorities. As such our offices remain closed during this lockdown period and all our staff are now working from home. We have also cancelled any face to face events including workshops and presentations until further notice. Where possible, we will be using technology so that we can continue to share information and support those affected by osteoporosis.

Continue to visit Ontario Osteoporosis Strategy's website and follow us on Twitter for ongoing updates on events and programming. Please feel free to contact us if you have any questions or concerns.

Stay up-to-date with COVID-19.

Interactive Practical Learning

Learn the most recent recommendations on reduction of fracture risk and bone loss

Emphasize Safety in Your Exercise Program


Kinesiologist, 2019

The information and handouts provided from the course have allowed me to both pre-screen and identify clients that may be at risk for Osteoprosis.  I can now provide clients with knowledge and real-life examples of appropriate exercises and body mechanics to minimize their future fracture risks.  Additionally, I was also imparted with a series of…

Physiotherapist, Nova Scotia, 2018

I work in a seniors out patient hospital clinic that includes patients who are diagnosed with a number of various conditions, osteopenia or osteoporosis being quite common in their health histories. Many of my patients are already identified as a high fracture risk on their bone density tests,  some having one/more fragility fractures previously.  Unfortunately some of them haven’t had…

Program Coordinator, Toronto, 2018

Bone-fit workshop was extremely interesting and useful. The workshop provided very concrete evidence-based information and easy-to-follow tools for evaluation and exercise prescription. Thanks so much for your very valuable training. I really enjoyed it, and appreciated that you made it fun! I feel much better prepared to deal with my clients.

Personal Trainer, Saskatoon, 2016

This program has been invaluable to me as my mother has severe osteoporosis. I set up a program for her as many others and the transformation in their strength and ability to finally being able to move has been too fold…..Awesome!!! I would recommend this program to whoever wants to listen.

Physiotherapist, Toronto 2016

The course was everything that I had hoped for – it has put me on a new pathway in my practice of physical therapy.  Since I have osteoporosis, it has also helped me in a personal way. The materials that you sent home with participants provide a wealth of relevant information presented in an extremely…

Kinesiologist, Pickering 2017

The course surpassed my expectations and the info and exercises are very well organized. I used the content with 3 clients on my first day back in the clinic. Planning on using these exercises and principles with many clients from frail to strong with a variety of conditions, in clinic and as a personal trainer.…

Physiotherapist, London 2017

I would highly recommend this workshop to clinicians, exercise professionals and educators. The information was evidence-informed, up to date and relevant. The instructors were engaging and inspiring. It was the best course I’ve been to in a long time. Thank you!

Professor, Toronto 2012

The content provided in this workshop was beyond my expectations. I feel confident that my new knowledge is up-to-date and evidence based. The instructor for this course kept the material interesting and practical. I enjoyed the hands on experience I gained as well as the theoretical background. Thank you again for such an amazing course!…

Physical Therapist, Waterloo 2012

The flow of the work shop was wonderful. Involving complex patient cases was very practical and ensured that we knew the materials well enough that we could incorporate it into practical situations.

Certified Kinesiologist, Thornhill 2012

I loved the Bone Fit Course. The course content exceeded my expectations. Judi’s passion for the field was evident. The fact that representatives from Osteoporosis Canada were present and shared in the workshop – and on a weekend – shows a true commitment to the field. Practical exercise demonstrations were useful. Applications to current exercise…