Exercise training for the professionals who keep bones strong.
Bone Fit™ is Osteoporosis Canada's evidence-informed workshop series for healthcare professionals and exercise practitioners working with people with osteoporosis and low bone mass.
Explore training Find a professionalTraining workshops resume in Fall 2026
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Why get Bone Fit™ trained?
Hands-on learning
Interactive, practical workshops delivered in person and virtually.
Current evidence
Up-to-date methods to reduce fracture risk and slow bone loss.
Safety first
Learn to screen, adapt and progress programs with confidence.
Made for your role
Streams for exercise, fitness, health and rehabilitation professionals.
Three levels of training
Foundations
Too Fit to Fracture principles, fracture risk screening, and the essentials of safe movement. The required first step for everyone.
Course details →Advanced Exercise
For fitness and exercise professionals programming in community settings: progressions, adaptations and group work.
Course details →Advanced Clinical
For rehabilitation professionals managing complex clients, including acute vertebral fracture and manual therapy decisions.
Course details →
Bone Fit™ and osteoporosis resources
Articles & Resources
Too Fit to Fracture, the 2023 Clinical Practice Guideline, case studies and exercise handouts in one place.
Browse resources →
Beyond the Break
Free monthly webinars from the Ontario Osteoporosis Strategy, including an exercise-focused archive.
Watch webinars →
Long-Term Care Videos
Practical videos supporting safe movement and fracture prevention in long-term care settings.
Watch the series →