Section 4: What about walking?

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Conflicting reviews on walking benefits

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Bonaiuti, D., Shea, B., Iovine, R., Negrini, S., Robinson, V., Kemper, H. C., et al. (2002). Exercise for preventing and treating osteoporosis in postmenopausal women. Cochrane Database Syst Rev(3), CD000333.

Bonaiuti, D., Shea, B., Iovine, R., Negrini, S., Welch, V., Kemper, H.H.C.G., Wells, G.A., Tugwell, P., Cranney, A. (2009). Exercise for preventing and treating osteoporosis in postmenopausal women (Review). Cochrane Database Syst Rev, 1, 1-40.

Martyn-St James, M., & Carroll, S. (2008). Meta-analysis of walking for preservation of bone mineral density in postmenopausal women. Bone, 43(3), 521-531.